Elevate Fitness and Health 7.116.0

Lee Wealth Training LLC – Freeware – iOS
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The Elevate Fitness & Health App offers a comprehensive platform for users seeking to enhance their fitness and health journey. The app provides a structured approach to follow and track workouts, nutrition, and lifestyle habits, all while receiving guidance from a dedicated coach.

Key Features:
<ul>
 <li>Access tailored training plans and monitor workout progress.</li>
 <li>Utilize exercise and workout videos for guided sessions.</li>
 <li>Record meals and make informed food choices.</li>
 <li>Stay accountable with daily habit tracking.</li>
 <li>Set personalized health and fitness goals and monitor your progress.</li>
 <li>Achieve milestone badges for reaching new personal bests and maintaining habit streaks.</li>
 <li>Communicate with your coach in real-time for ongoing support.</li>
 <li>Engage in digital communities to connect with others who share similar health goals, fostering motivation and accountability.</li>
 <li>Track body measurements and document progress through photos.</li>
 <li>Receive push notifications as reminders for scheduled workouts and activities.</li>
 <li>Seamlessly connect your Apple Watch, synced to Healthkit, to monitor workouts, steps, habits, and more directly from your wrist.</li>
 <li>Integrate with other wearable devices and applications such as the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings to comprehensively track workouts, sleep patterns, nutrition, and body composition.</li>
</ul>

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